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Rage, rage against the (prolonged) dying of the light

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Modern medicine allows doctors to prolong life by artificial means - sometimes to the detriment of patients' well-being. To die a good death requires us to talk about it while we are alive.
By Chong Siow Ann, Published The Straits Times, 20 Jun 2015

"A MONTH ago, I felt that I was in good health, even robust health... But my luck has run out - a few weeks ago I learnt that I have multiple metastases in the liver... now I am face to face with dying," wrote author and neurologist Oliver Sacks in an essay in the New York Times in February. He continued: "It is up to me now to choose how to live out the months that remain to me. I have to live in the richest, deepest, most productive way I can."

Most of us cannot tell with certainty how we would respond should we be ambushed one day by a terminal illness - "like some hidden assassin waiting to strike at you", in the words of poet W.H. Auden (who was a friend of Oliver Sacks'). When that happens, we would be brutally compelled to decide on how to live that final stretch of foreshortened future. Very likely, we would also want to "live in the richest, deepest, most productive" manner. And we would want to die a "good death", which can be defined by a tabulation of negatives: not to die a messy death with things undone and unsaid, not to cause too much anguish to our loved ones, not to experience a humiliating loss of independence and bodily functions, not to suffer much pain, and not to die alone.

Battling till the end

IN HIS 1994 book, How We Die: Reflections On Life's Final Chapter, Dr Sherwin B. Nuland was unsparingly pessimistic about the prospect of a "good death". In his view it was wishful thinking and self-deceiving to even nurse this hope. "I have not seen much dignity in the process by which we die," he wrote. "The quest to achieve true dignity fails when our bodies fail." Deciding that his chance of a "good death" was slim, he concluded with the epiphany that "the dignity we seek in dying must be found in the dignity with which we have lived our lives".

Exactly 20 years later, surgeon Atul Gawande, in his latest book Being Mortal, lamented the bleakness of a modern death: "These days, swift catastrophic illness is the exception. For most people, death comes only after a long medical struggle with an ultimately unstoppable condition."

Most of us do not want to die even when it is utterly hopeless. Nor do we know when to give up, and we persevere to hope against hope. This is engendered at times by doctors who might not know when to stop.

The rescue credo is an intrinsic part of medicine: Doctors are trained to save lives and would usually do almost everything to do so. With the panoply of biomedical technologies and therapeutics, medical treatment often continues to the point beyond futility and where each successive measure to prolong life compounds the last and leads to a state of cumulative suffering.

Dr Gawande related the harrowing travail of a 34-year-old woman with inoperable metastatic lung cancer who endured eight months of various treatments, with debilitating side effects and other medical complications, before dying in a hospital.

Such is the will to live that even in a situation devoid of hope, "our every impulse is to fight, to die with chemo in our veins or a tube in our throats or fresh sutures in our flesh... We imagine that we can wait until the doctors tell us that there is nothing more they can do... But rarely is there nothing more that doctors can do".

Dr Gawande commented ruefully: "They can give toxic drugs of unknown efficacy, operate to try to remove part of the tumour, put in a feeding tube if a person can't eat: there's always something."

It is likely that things are very much the same here, as suggested by the view of an unnamed doctor who, in a Lien Foundation report last year, expressed that the local "healthcare system has been designed to go all out", and even when "doctors realise that they can't do any more medically for their patients... they are not empowered to pull the brakes... Other times there is denial on the part of the patient and/or relatives... leading to increasing costs and more suffering".

When the chips are down

TO AVOID that sort of messy and protracted death, I have in place an Advance Medical Directive (AMD), which is that legal document I signed in anticipation that should I be "terminally ill and unconscious", the treating doctors will know that I do not want any "extraordinary life-sustaining treatment" to prolong my life.

The document lies dormant in a drawer in my study, waiting to be kindled one day to thwart any unnecessary extension of my ebbing life. I signed it when I was 10 years younger and in a state of good health.

I signed it out of my experience as a doctor who witnessed patients dying and of my father's death in intensive care, and based on my personal values and principles about life and death.

A part of the document also assured me that I may revoke my AMD at any time in the presence of at least one witness.

The truth is that I really do not know if I would be that same person I imagined, stoically eschewing any heroic life-prolonging interventions when the chips are down, or if I would instead choose to battle on for the chance of a bit more time in the land of the living, with whatever means at hand and at whatever costs.

Indeed, ample research has shown that when critically ill, people waver from their advance medical directives.

At the point of signing the medical directives, people often underestimate their ability to cope with adversity. But when they do end up in that desperately ill state, they adapt and become more willing to undergo invasive treatment, with limited or even questionable benefits.

There are other mediating influences that might come into play.

The dying person might still find the will and purpose to live by narrowing his life to some focus. This might be some simple pleasure that can still be savoured or an anticipated occasion such as wanting to see a daughter get married or a son graduate from university.

In times of need, we also have an array of coping mechanisms that kick in. These unconscious processes, such as rationalisation, compartmentalisation and denial, are mental barricades that keep those dark fears at bay, buffer us from further emotional distress, and possibly make the remaining time more tolerable.

Heroic measures

THE interpretation of what is "terminal" and what constitutes "extraordinary interventions", as laid out in the Advance Medical Directive, is in the hands of the doctors whose actions thus amount to the final act of compliance with a patient's wishes.

As a doctor, I can understand how difficult this can be, particularly if faced with one of those front-line "in-the-moment" clinical decisions that need to be made fast and where there is no room for dithering. Consider the scenario that Dr Rebecca Sudore and Dr Terri Fried, researchers in the process of end-of-life decision-making, posed: A patient with incurable lung cancer with an expected survival time of at least two years and has an AMD specifying "no heroic measures" and "no artificial interventions to sustain life".

He then develops transient heart failure, which could be treated. But the treatment would require him to be intubated and hooked up to a ventilator. Does this constitute a "heroic measure" and does it contradict the patient's stated wish of "no artificial interventions"?

I suspect that in that knife-edge situation, most doctors would take the martial stance to intubate and ventilate.

The ethos of the medical profession would demand that no patient with a salvageable condition should be allowed to die. When torn between what Dr Gawande called "the mistake of prolonging suffering" and "the mistake of shortening valued life", I think most doctors would choose to err on the side of extending life.

In the two decades since the publication of How We Die, we have made even more advances in keeping people alive, and Dr Nuland's words then are perhaps just as - if not more - relevant in this present time: "We live today in the era not of the art of dying, but of the art of saving life, and the dilemmas in that art are multitudinous."

We can start to resolve these dilemmas only if we are prepared to talk openly about the art of dying, but I wonder if we are ready and mature enough to do so as a society. In a study among residents in Toa Payoh (published in 2010 in the Annals of the Academy of Medicine, Singapore), about a third of the respondents thought the AMD "irrelevant" either because they believed that they would not land in a situation requiring an AMD, or they just did not want to think about death, on the superstition that ill luck would befall them if they do so.

We need to face up to the obvious fact that we are mortal and that to minimise a bad death, we must continue to have that discussion on end-of-life issues - such as AMD, palliative care and even assisted suicide and voluntary euthanasia - uncomfortable and unpalatable though they may be.

The writer is vice-chairman of the medical board (research) at the Institute of Mental Health.



More applying for flats under schemes to help families live closer

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Khaw: They have formed 24% of BTO applicants since 2011
By Janice Heng, The Straits Times, 20 Jun 2015

ALMOST a quarter of applicants for new Housing Board flats applied under schemes that help families live closer together, National Development Minister Khaw Boon Wan revealed yesterday.

Since 2011, 24 per cent of Build-To-Order (BTO) applicants have applied under such schemes and enjoyed higher success rates than applicants who did not.

The proportion is even higher - up to 36 per cent - for mature estates such as Tampines and Bedok.

The Married Child Priority Scheme is the most popular, accounting for about 90 per cent of such applicants last year.

It used to give more ballot chances to married children applying to live near their parents or vice versa.

Now, certain percentages of flats are set aside for them instead. The new version of the scheme, which started in last November's BTO, has seen applications from 6,200 families so far.

Interest has also risen for other schemes that help extended families live nearby.

Of all applicants for such schemes last year, 10 per cent applied under the Multi-Generation Priority Scheme (MGPS) or for Three-Generation (3Gen) flats, up from 5 per cent in 2013.

The MGPS is for married children and their parents applying for units in the same BTO project.

Since September 2013, 284 pairs of families have applied.

More than 600 families will also be moving into 3Gen flats, said Mr Khaw. These are around 115 sq m in size and are meant for multi-generation families.

Interior designer Fahrur Razi Mohd Ali, 35, successfully applied for a 3Gen flat in Tampines last November.

He now lives in a four-room flat with his parents, wife, their one-month-old son and domestic helper. All of them will move to the 3Gen flat when it is ready.

"Compared with a four-room or five-room flat, I thought the additional space of the 3Gen flat was quite good," he said.

As an only child, he considers it only natural to live with his parents, he said. "They've taken care of me since I was young, now I think I should repay that."

Noting that more people want to buy flats with or close to extended families in mature estates, Mr Khaw said: "We have tried to meet these needs by launching more flats in mature estates."

The first project in Tampines North was launched last year, and the first project in Bidadari will be offered in the August BTO.

"We expect application rates in Bidadari to be high," said Mr Khaw. "To help families live closer together, we will give priority to those whose parents live in Toa Payoh, Potong Pasir or within the 2km radius."

Resale buyers also get help, with the $40,000 Higher-Tier CPF Housing Grant for first-timers buying a resale flat near their parents or married children, $10,000 more than the usual.

"We will also study whether we can further help those who wish to buy a resale flat to live near their parents," he said.

ERA Realty key executive officer Eugene Lim said besides increasing the grant amount, one way to help such families would be to relax the distance criteria.

The grant is currently for those buying a resale flat either in the same town, or within 2km of their parents or married children, but Mr Lim suggested this could be increased to 3km or 4km.


Don't make gifted kids an easy scapegoat for inequality

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WE NEED to view gifted children with more compassion ("Gifted tests: Ensure we don't create elitist mindset" by Mr Jeffrey Law Lee Beng, and "Risky to gauge potential based purely on IQ" by Mr George Lim Heng Chye; both published yesterday).

Some argue that there should be a more holistic view on giftedness, that is, one that includes social indicators like adversity and emotional quotients, as opposed to limited measures like IQ scores.

But schools already make values-driven education, focused on developing children holistically, a priority; it is infused throughout the curriculum.

Others say tests for giftedness will lead to "a generation of intellectual snobs". But doing away with the notion of giftedness will not magically lead to a more compassionate and egalitarian Singapore society.

The socio-economic stratification of Singapore stems from a complex interplay of cultural, economic and historical factors, which gifted children have little control over and which all Singaporeans are complicit in.

Society will always find inventive ways to distinguish between groups of people, with or without the notion of giftedness.

Let us not make gifted children a convenient scapegoat for inequality in society.

The responsible thing to do is to recognise that each child has something different to offer, and to bring out the best in every child's strengths.

Gifted children have gone on to contribute much to society, whether in public service or civil society.

Failure to give the diversity of gifted children the space to grow contributes to even greater socio-economic inequality in Singapore.

We will be, on the whole, worse off if we do not celebrate excellence (not elitism) as a desirable outcome of education.

What we should stigmatise are views that make a convenient scapegoat out of gifted children and make their growing-up experience that much more difficult.

Mark Chia Mingde
ST Forum, 20 Jun 2015





GIFTED TESTS
Ensure we don't create elitist mindset

AFTER reading yesterday's report on parents having their children tested for "giftedness", I cannot help but wonder if we are creating an exclusive society ("Gifted? More kids sent for psychology tests").

I find it unacceptable that toddlers are subjected to psychological tests, the findings of which some parents claim can help them tap their children's potential.

Equally deplorable is the fact that some parents send their children for the tests to join high-IQ society Mensa so that their young can be in "like-minded company".

In other words, children at such an impressionable age are encouraged to form a class of their own.

This may not be healthy as they could turn into a generation of intellectual snobs, having the notion that they are extraordinary.

Instead of comfortably ensconcing themselves, children should be accustomed to interacting with other children their age, regardless of their personal backgrounds and IQ scores.

This helps them to expand their horizons and further enrich their lives when they become adults.

It is, thus, crucial that parents not overreact to their children's high-IQ status with a "high and mighty" attitude.

Instead, they would do well to teach their children that there is more to life than being born gifted.

Jeffrey Law Lee Beng
ST Forum, 19 Jun 2015





Risky to gauge potential based purely on IQ

IT IS understandable that parents would want highly intelligent offspring, especially in a competitive environment with steep social stratifications like in Singapore ("Gifted? More kids sent for psychology tests"; yesterday).

But there are many other cognitive and social indicators, such as adversity quotient, and social skills, like emotional quotient, that will determine the overall success of a person.

Perhaps we should guard against gauging the potential of our children purely on their IQ scores.

If we are not careful, our children will be in for unpleasant surprises, as they may lack other life values, such as humility and industry.

A "gifted" child should also be taught life's responsibilities and to use his intelligence to help his less-fortunate peers.

George Lim Heng Chye
ST Forum, 19 Jun 2015





Gifted? More kids sent for psychology tests
Parents want to know 'their child's potential'
By Amelia Teng, The Straits Times, 18 Jun 2015

MORE and more parents are taking their children for psychological tests - to see if they are gifted.

Since 2011, Mensa Singapore has taken in around 70 per cent more children under 10 each year.

This is despite the fact that it stopped testing those below 14 seven years ago. It accepts reports by psychologists instead.

Seven around the age of 21/2 have joined the society in the last four years. The youngest on record here is a boy who was two years and two months old when he was accepted last November.

The society has over 1,000 members, about 5 per cent of whom are six or under and 12 per cent of whom are 13 or younger.

Mensa Singapore president Patrick Khoo, 41, explained: "It's not that society is getting smarter all of a sudden, but more parents are sending children for psychological tests."

He said most parents whose children join Mensa are "ordinary people who are just looking for like-minded company" for them.

The society does not run formal education classes, but it organises excursions to places such as the Science Centre and events like creative writing workshops.

Gifted Academy in Bukit Merah has seen a threefold rise in people taking psychological tests in the last five years - and 80 per cent of them are six and below.

Its co-founder, Ms Polene Lam, said more parents "want to know where their child stands and what potential they have".

"Another reason is that they want to know why their kids may not be doing as well as their peers, perhaps because of learning difficulties," she added.

Gifted and Talented Education Centre, which has branches in Balestier and Bukit Timah and caters to high-ability students, started a programme for pre-schoolers in 2013. It currently has almost 100 who take part in its classes in language, humanities, science and general knowledge.

Co-founder Claudia Yu said parents sign up after discovering their children are "very advanced in areas like numbers or verbal comprehension". "Parents start to ask for help and learning support so that children can be exposed to more things," she said.

She warned that gifted children could become unmotivated and unwilling to learn later on if they do not receive guidance.

Children at the centre learn more than phonics and the alphabet. They are trained in visual and spatial skills through tasks such as producing maths puzzles. They also learn about current affairs.

Mr Tong Peng Geat, 44, whose daughter Renae attends a maths class there, wants to give her an all-rounded experience.

Renae, who turns five in August, was tested at three and found to have an IQ of 140. An average child's IQ is 100.

"We try to strike a balance between academics and other things like sports," said Mr Tong, who runs a human resource firm.

Renae took up ballet and the Japanese martial art of aikido, and has also been going for sessions to learn to handle her emotions and communicate better.

Housewife Tracy Loke, 34, whose daughter Tricia has an IQ of 138, took her for a test last year at the age of three after feedback from a childcare centre.

"A teacher said she fidgeted too much and I needed to hire a shadow teacher, so I pulled her out and got her tested," she said.

Tricia now attends a church kindergarten, where teachers are able to "channel her energy into play". In addition to two weekly classes at Gifted and Talented, Mrs Loke also sends her to another centre for activities like art.

"I want her to know that there are a lot of things to learn... If she grows up thinking she's smart, she'll become lazy and unwilling to learn."


The stuff champions are made of

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ONCE again, we punched above our weight at the 28th SEA Games with the classy way we delivered a spectacularly successful Games.

Singing the emotive Majulah Singapura a capella when technology failed us was voted the most memorable moment of the Games.



I also cherish the spirit of sportsmanship.

At the finals for the men's marathon, Singapore's Ashley Liew found himself leading the field, only to realise that his competitors had been directed to a wrong turn. It was a perfect opportunity to build on a lead. Instead, he slowed his pace, nearly to a crawl, to ensure that the rest could make up as they got back on track.

Single-minded athletes focus to win. After all, competitive sport is measured by victories. Winners are remembered and celebrated.

Liew finished in 2hr 44min and placed eighth. I don't know if he would have medalled if he hadn't slowed down or pulled his hamstrings. What I do know is that he acted graciously, with consideration and integrity, in a highly competitive situation.

There were no medals for his performance, but for me, his remarkable decision deserves to be commended and remembered.

So, too, the gracious act of the Philippine men's basketball team, playing against basketball newcomers Timor Leste. They could easily have padded their final margin. Instead, the Filipinos restrained themselves by deliberately slowing the game down. They respected the spirit of the Games, their opponents and themselves.

Their coach, Tab Baldwin, told sportswriters after the game: "So you want to go out there and you want to work, but it doesn't mean you try to overwhelm your opponents... We respect that... Timor Leste is here giving their best."

Conceived in 1958, the SEA Games' objectives are to develop closer regional cooperation, better understanding and stronger unity among South-east Asian neighbours through sport.

It is easy to forget, in the heat of competitiveness, that sport isn't only about winning. It's about how the game is played. It's about sportsmanship.

The medals, the glory, even the champions, will eventually be buried in the annals of sport history. But sportsmanship, that gracious human spirit, will be alive to remind us of the higher purpose of the Games.

No medals are needed for sportsmanship. In itself, good sportsmanship is a badge of honour we can all strive to behold together.

William Wan (Dr)
General Secretary
Singapore Kindness Movement
ST Forum, 20 Jun 2015

NDP 2015: 'Ballet in the sky' by 50 aircraft for NDP

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Biggest fleet in almost 40 years to wow with various aerial displays
By Jermyn Chow, Defence Correspondent, The Straits Times, 19 Jun 2015

FIFTY aircraft will dazzle crowds at this year's National Day Parade (NDP) - the biggest fleet to appear at the Aug 9 show in almost 40 years.

More than 10 types of aircraft from the Republic of Singapore Air Force will soar over Marina Bay and the Padang during the golden jubilee parade to perform a four-minute aerial ballet. They will include F-16 and F-15 fighter jets, a C-130 transport plane, Fokker 50 Maritime Patrol Aircraft and S-70B naval helicopters.

The only time there were more than 50 aircraft staging an aerial display was at the 1976 parade.

Majulah Singapura - Air Force Style
If you haven't heard... We have something truly special for you this NDP 2015! You can expect to see the '5-Stars' and '50' tribute aerial flypasts among other formations! Check out this special sneak preview of our awesome flypasts! But of course, nothing beats seeing and hearing all our 50 aircraft on the actual day come 9 August!! Majulah Singapura!!!!!!!!!And if you're planning to catch the action on the Saturdays to come, don't forget to snap some photos and submit them to our Facebook page!NDPeeps Singapore50 #SG50 #SAF50 #NDP2015
Posted by The Republic of Singapore Air Force on Thursday, June 18, 2015


Also aiming to wow spectators will be ace pilots from the RSAF's aerobatics team, the Black Knights.

Five Black Knights will kick off the NDP show and fly in a "five stars" formation in an aerial salute to Singapore's founding Prime Minister Lee Kuan Yew, who died aged 91 on March 23.

The formation represents the national ideals of democracy, peace, progress, justice and equality.

The heart-stopping aerobatics will include precision manoeuvres such as 20 F-16 jets forming the number 50 and vertical climbs.

With planes flying over the Padang - the NDP's main venue - in 20- to 30-second intervals, orchestrating the fleet will be made more challenging by the congested airspace over the Central Business District and its skyscrapers.

The parade's air participation chairman Francis Ngooi has been planning the aerial display since April last year.

"What we have come up with is the most impactful and optimal composition (of aircraft) for the crowd to enjoy," he said.

Before their performance, all the planes will hover over the South China Sea or the Southern Islands, stacked up in six layers, reaching a height of up to 14,000 feet above sea level.

"For some planes performing more than two manoeuvres, they will have to circle back and join the queue," Colonel Ngooi said.



Among the pilots who have been perfecting their routines since last month is Major Lee Mei Yi, 30, who will be the first female fighter pilot to perform at the parade.

One of a handful of female fighter pilots in the air force, she said: "It's added significance for myself... There's a growing community of female pilots and female fighter pilots, so I'm not the only one. Hopefully, in the future, we might be able to see more."

Spectators can also catch two fireworks shows at the Padang and Marina Barrage and a convoy of more than 160 war machines.

Col Ngooi said he had been hoping to land this year's organising job before he retires from the air force later this year.

The 49-year-old, who has flown in and coordinated NDP aerial displays in 2005, 2010 and 2012, said: "I'm glad to be selected again... It's momentous and I hope to make it the best."

Additional reporting by Linette Lai




You may have just caught our 50 aircraft soaring through the skies for the first NDP rehearsal! And we sure have seen...
Posted by The Republic of Singapore Air Force on Saturday, June 20, 2015





Woman fighter pilot to make history
She is part of group forming the number 50 in flypast at NDP
By Linette Lai, The Straits Times, 19 Jun 2015

AUG 9, 2015 is set to be forever etched in the memory of fighter pilot Lee Mei Yi as an historic day, both for Singapore as well as herself.

She will be the first woman to fly in the fighter jet formation at the National Day Parade for the nation's 50th anniversary.

Twenty F-16 fighter jets will form the number 50 as they fly over the Padang, and Major Lee, 30, will be in one of them.

The hardest part will be to come as close as 18m from the plane in front of hers when they form the number, she said.

"It's close formation flying, so it's something we will practise to make sure we can fly accurately, in the right position.

"Since May, we have stepped up the training to make sure that we have sufficient practice."

Even though the flypast lasts just a few seconds for the spectators in the stands, some of whom will count it as their favourite moment of the parade, there are many months of hard work and preparation behind it.

The manoeuvre was first tested on flight simulators, then with a few aircraft, and finally with the full group, flight lead Lieutenant-Colonel Chan Ching Hao told reporters on Tuesday.

"There are 20 aircraft in close proximity, so we have to do a fair bit of training in order to make sure that everyone has the comfort and team chemistry to execute this manoeuvre," he said.

After take-off, the team will form up loosely over the South China Sea, moving into a tighter formation as they approach Singapore.

Another aircraft will fly above the group as they make their way towards the Padang, making sure the formation is in order, but will depart in a different direction before the planes come into view.

Said LTC Chan: "His role is very important as well, even though he's an unsung hero."

The team trains once or twice a week on top of its usual operations, and has put in a few hundred hours of flight time. The pilots have successfully carried out the flypast 10 times so far.

LTC Chan's role is to take charge of all inflight decisions, including regulating the team's speed and making sure that all of them arrive at precisely the right time

"As a flight lead, it's important to... make the speed changes as predictable as possible to minimise the ripple effect," he said.

With the planes flying at 600kmh, a difference in speed of 1kmh or 2kmh in the lead will become obvious in the rest of the formation.


Liquor Control Act: Cleaner, quieter and much more pleasant

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Residents, retailers in Clarke Quay area say alcohol curbs make a welcome difference to their lives
By Lim Yi Han, The Sunday Times, 21 Jun 2015

For years, Read Bridge in Clarke Quay was a weekend magnet for late-night revellers, filled to the railings with hundreds of young people having drinks on the cheap.

Now, the scene is hardly recognisable, 21/2 months after new laws restricting public consumption of alcohol kicked in.

When The Sunday Times visited after 11pm last Saturday, there were only about 50 people lining the bridge, compared to more than 300 in the past, and most were not drinking.

The few who were did so discreetly, sipping from plain cups or hiding the bottles and cans of alcohol in plastic bags.

At nearby Robertson Quay, gathering places around popular nightclub Zouk were quieter, with far fewer people loitering and drinking.

Both locations also had far less litter, a stark contrast from the past when empty liquor bottles, beer cans and vomit were the bane of cleaners.

Mr Tan Yong Hong, a 64-year-old who picks up cans on the bridge, said he used to be able to collect 10kg worth a night. Now, it is barely half that.

Under the Liquor Control (Supply and Consumption) Act, which came into force on April 1, drinking in public is banned from 10.30pm to 7am. Retail outlets also cannot sell takeaway alcohol during those hours.

The price of being caught drinking is a fine of up to $1,000. Repeat offenders face a fine of up to $2,000, and the possibility of a maximum three months in jail. Shops found selling alcohol during the hours of the ban can be fined up to $10,000.

Residents and retailers The Sunday Times spoke to were pleased with the changed environment.

Businesswoman Jung Jungyoon, who lives at Centennia Suites near Zouk, said the Robertson Quay area is much cleaner and a lot less noisy.

"I used to be bothered by the noise, and the smell of vomit. I could see some people just lying on pavements," said the 34-year-old. "I'm pretty happy about the atmosphere now, it's a big difference."

A resident of Rivergate condominium, who did not want to be named, said the situation has "definitely improved" though she still spots young people drinking during the prohibited hours.

The alcohol restrictions have benefited clubs in the area, with Zouk saying it has seen a slight increase in alcohol sales during the earlier hours of its opening.

There has also been a marked decrease in rowdiness and drunken behaviour outside, and even inside, the clubs.

Attica's general manager Roberto Gagliardi said: "Clarke Quay's ambience may be a bit down, but there is less disorder... and fewer customers arriving drunk."

Mr Saravana G., manager of wine bar Verre at Robertson Quay, said: "Drinkers would leave rubbish, get drunk and start shouting. They would also use the toilet in my bar. It was very unpleasant. I had to call the police several times before.

"Now the drinking crowd outside is all but gone."

For non-drinkers, Read Bridge has become a more welcoming place. Musician Helmizar Kamal complained that the place used to be dirty and that it was very hard to find a place to sit. "Now it's a lot more peaceful and I'll come here more often," said the 25-year-old.

But there are some who miss the "vibrancy" of the past.

A 29-year-old construction engineer, who wanted to be known as Victor, said: "I don't enjoy this area as much now. We can't come here and drink with our friends after work any more."

Account manager Luke Brandon, 24, added: "It's not as fun. We now have to travel to a friend's place in some inconvenient area (to drink), then travel again to a club. We are usually sober by then. It's a bummer, but I don't want to get fined."





Shops take hit as sales drop in wake of new rules
By Cheryl Faith Wee, The Sunday Times, 21 Jun 2015

Liquor sales have fallen by as much as 50 per cent for some retailers in the wake of April's alcohol curbs, especially for those in Geylang, where the restrictions are stricter.

Both Geylang and Little India have been deemed Liquor Control Zones where takeway alcohol sales are barred from 7pm on weekends, the eve of public holidays and holidays - earlier than the 10.30pm cutoff everywhere else.

But Saturday evenings are when sales are supposed to peak, as many foreign workers spend the night out ahead of their Sunday day off.

Eight Geylang retailers told The Sunday Times that over the last few months, sales of alcohol have plummeted by at least 40 to 50 per cent. For one shop, this has meant losing tens of thousands of dollars in monthly liquor sales.

For some, the curbs have cost them at least a fifth of total sales, as customers who bought snacks and daily necessities, along with their drinks, are staying away.

M.R Provisions is cutting staff from three to two.

Said its manager Ramesh Chockalingam: "By the time workers finish work on Saturday, they reach Geylang after 7pm. It would be good if we can sell up to 10.30pm on Saturdays."

Having to deal with some angry customers is another issue - even after shops lock their drinks refrigerators or cover beer bottles on shelves.

Mr Mohamed Ashir, the general manager of provision shop Aaisha Layaan Enterprise, said: "Some customers can get very adamant. A few weeks ago, I had four to five of them arguing with me because I could not sell alcohol to them."

"From next month, we plan to close at 7pm on Saturdays. We depend mainly on liquor sales so there is no point opening if we can't sell."

Shops in Little India had more time to deal with the drop in sales. Similar curbs were put in place in the wake of the December 2013 riot there. But it has not been easy.

Little India Shopkeepers and Heritage Association chairman Rajakumar Chandra said that over the last year, business has fallen by about 70 per cent for many provision shops, which depend mainly on liquor sales.

This has worsened by another 20 per cent since April as they can no longer sell alcohol after 10.30pm on weekdays.

He said: "It has gotten very quiet on weekdays now. A lot of businesses are changing their products to non-alcohol provisions."

Convenience store and supermarket chains have also taken a hit. Alcohol sales at 7-Eleven outlets in Geylang, Clarke Quay and Robertson Quay, in April and last month have fallen by about 40 per cent compared to last year.

Cheers said that its outlets in the three areas have seen a 30 per cent drop. For Sheng Siong's outlet in Geylang, the figure was put at 12 per cent.

And the fall in business is not just restricted to these areas. Alcohol sales have dropped by a third at 7-Eleven outlets around Singapore. Operating hours have had to be tweaked, with 10 outlets now closing at 11pm as it was "no longer financially viable" to keep them open, said 7-Eleven's chief operating officer Steven Lye.

"The new restrictions have not only impacted operations at hot spots, but across all outlets in Singapore, even though the stores had no notable liquor-related concerns in the past... This has placed financial stress, especially on our franchisees."

Coffee shops, in particular those in Geylang, have been making losses of about 40 per cent, according to Mr Hong Poh Hin, the vice-chairman of the Foochow Coffee Restaurant and Bar Merchants Association.

"Many coffee shops in Geylang have outdoor tables, where public drinking is not allowed after 10.30pm. If there is no place for them to drink, customers won't come."





Worry over young binge-drinkers
More people are seeking help over alcohol abuse
By Kash Cheong, The Straits Times, 22 Jun 2015

HE DRANK till he blacked out. Then he drank some more.

Yet scientist Thomas Tan (not his real name) reached for the bottle time and again.

Like many alcoholics, Mr Tan began drinking in his teens, "after we booked out of army on weekends and partied".

"I was shy and introverted, but alcohol transformed me into the life of the party," he said.

The drinking continued into his 20s, where alcohol would help him unwind and was a reward after a long, hard week.

"But after a few drinks, the more dislikeable side of me came out," the 38-year-old said. "I was sarcastic, I character-assassinated my friends and they stopped hanging out with me."

At his worst, he could down an entire bottle of hard liquor in a day, but he did not see a problem.

"I was still functional; there was no complaint about my work," said Mr Tan.

Things went downhill from there. Without friends, he drank alone at home. In his late 20s, he went on binge-drinking sessions to cope with pressures of failing his doctoral studies.

"I went from blackout to blackout."

Luckily for Mr Tan, he got help in time at Alcoholics Anonymous Singapore (AA). He went through a programme which has since helped him stay dry for three years.

With more people here turning to the bottle, drinking harder and starting younger, more alcoholics are also seeking help for their drinking problems, with psychiatrists or fellowships like AA.

At Singapore's largest addiction treatment centre, the National Addictions Management Service (NAMS), counsellors saw 433 new cases from April last year to this March, compared with 415 cases a year earlier.

Private psychiatrist Munidasa Winslow, known for his work in addictions, saw one new case of alcohol abuse a week four years ago. But now he sees two to three new cases.

Psychiatrist Thomas Lee estimated there has been a 30 per cent increase in the number of alcohol abuse cases he has seen in the past three years.

Some patients are dragged to clinics by a family member, while others sign up voluntarily.

At NAMS and psychiatric clinics, many who seek help are aged 45 and above. But this could be after years of drinking.

Dr Winslow, former chief of the Institute of Mental Health's addiction medicine department, said: "They seek help simply because they have drunk long enough and hard enough to know they have a problem."

NAMS counsellor Tan Ming Hui said: "Some also suffer falls, incur drinking debt and fail in their family responsibilities, which complicates the situation."

What psychiatrists are most concerned about is the growing number of binge-drinkers in their teens and 20s.

"Many of them have not hit rock bottom or felt the full impact of their drinking, so they don't come forward," noted Dr Lee.

"They can still function normally at work so they don't think they have a problem."

Teenage girls who binge drink, warned Dr Winslow, may "accept pills that they may not accept when they are sober or engage in unprotected sex".

NAMS' Ms Tan is particularly worried about teenagers and young adults who binge drink continuously. This is because it is especially harmful for their developing brain, which can make them "vulnerable to developing addiction" and affect their thinking abilities later in life.

In Singapore, 18.7 per cent of men and 12.2 per cent of women aged 18 to 29 binge drink, which is defined as having four or more alcoholic drinks in one session for women, and five or more for men.

Many start drinking in their 20s as this is when they have their first disposable income, said Dr Winslow.

"It's not only health problems. They get into fights or engage in drink driving. Or they black out and wake up in a stranger's bed, not remembering what they had done the night before," he added.

What is worse, some alcoholics mix booze with other drugs like sleeping pills to achieve "a multiplier effect".

"They wake up in a bad hangover, or sometimes never at all."

Help is at hand for alcoholics in Singapore, said the professionals, but first, they have to recognise they have a problem.

For Mr Tan, alarm bells rang when he got so unwell that he would vomit after drinking half a bottle of wine.

"I would throw up, drink and throw up again," he said. "I knew that drinking was a futile exercise, but I could not stop my mental obsession with alcohol."

He finally went through AA's 12-step self-awareness programme. Being with other recovering alcoholics helped too.

"It's one drunk talking to another; we understand each other's difficulties," he said.

Though he had to go "cold turkey" and endure shakes and seizures, it was worth it, he said.

"I don't go to places that serve alcohol unless there is an occasion, like celebrating a friend's birthday."

Mr Tan, who now works as a biomedical researcher and exercises three times a week, added: "I was on the brink, but I'm glad I chose the right path. I've got a clean bill of health. I am truly happier now."




How much drinking is too much?

A DRINK or two may be the spice of life. Research even suggests that drinking moderate amounts of red wine has protective effects on the heart. But how much is too much?

According to the Health Promotion Board's guidelines, women should drink no more than one standard drink a day and men should limit themselves to two standard drinks a day. A standard alcoholic drink contains 10g of alcohol, and this can be estimated to be one can (330ml) of regular beer, half a glass (175ml) of wine or one nip (35ml) of spirits.

Despite the common belief that alcohol addicts drink every day, this is not always the case, said National Addictions Management Service counsellor Tan Ming Hui. But during drinking episodes, they drink heavily which may lead to trouble.

Psychiatrist Munidasa Winslow said: "When you find that your friend often drinks till he blacks out, reads with horror the e-mails that he sent off the previous day or can't remember what he did, or if he has to hide his frequent drinking from friends and family, seek help."

If you or a loved one needs help, call:

Alcoholics Anonymous Singapore: 9053-1764; or

National Addictions Management Service: 6732-6837


Sharp rise in number diagnosed with cancer

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Experts worry people aren't making lifestyle changes to avoid preventable cancers
By Janice Tai, The Sunday Times, 21 Jun 2015

Each day, 36 people in Singapore are told that they have cancer, marking a worrying rise in the country's top killer.

Cancer cases have jumped by about 17 per cent since 2010, despite certain cancers being preventable if people choose healthier lifestyles and drop bad habits.

Associate Professor Chng Wee Joo, director of the National University Cancer Institute, said: "This trend remains a concern as it means we have not been making much headway in the prevention of cancers."

According to the latest figures (May 2015) released by the National Registry of Diseases Office, 13,416 people were diagnosed last year with cancer. The year before, the number was 12,651 and in 2010, it was 11,431.

The disease remains the top cause of death here, with around one in three dying of it now.

One of the biggest increases was in breast cancer, the most common cancer among women here. Cases rose from 7,481 in the five-year period between 2005 and 2009, to 9,284 between 2010 and last year.

Colorectal cancer, which has one of the highest mortality rates among various cancers, also saw a rise in cases. There were 9,324 new cases between 2010 and last year, compared to 7,937 cases in the previous five-year period.

According to Prof Chng, the rate at which cancer occurred in the population in the last decade was "slightly higher than in preceding decades".

Associate Professor Lim Soon Thye, head of the division of medical oncology at the National Cancer Centre Singapore, said experts estimate that four in 10 cases of cancer may be preventable.

This is if people adopt certain lifestyle habits, such as not smoking, keeping a healthy body weight, sticking to a balanced diet with regular exercise, cutting back on alcohol and going for vaccinations.

The Health Promotion Board, which released the interim annual report on trends in local cancer incidence recently, said forming healthier habits takes time.

"Lifestyle and environmental factors will take time to change. Hence, the type and order of top-ranked cancers in Singapore have remained more or less the same over the years," said Dr Shyamala Thilagaratnam, director of the regional health and community outreach division at the board. "This trend is likely to continue in the near future."

While the increase in cancer cases is partly due to a growing population, the chances of people getting the disease have also gone up, following a global trend.

An average of 328 women out of every 100,000 in the resident population got cancer each year for the period from 2010 to last year, compared with 265 from 2003 to 2007 - a 24 per cent rise. Among men, it went up by a similar rate, from 255 out of every 100,000 to 316.

Prof Lim put this down to an ageing population. "Cancer rates increase sharply with age. About 60 per cent of new cancer cases diagnosed involve those aged 60 and above," he said.

Not all cancers can be avoided by living healthily.

People need to get themselves screened to catch diseases such as breast, cervical and colorectal cancers in their early stages, when treatments are simpler and more effective, said Dr Thilagaratnam.

Prof Chng said creating greater public awareness and making it more convenient for people to do this is important because current screening programmes are seeing very low take-up rates.


SGH launches simplified CPR programme for community, religious groups

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The programme is part of the hospital's efforts to produce a CPR-ready community, after survey results show those who learnt simplified CPR gave better chest compressions than those who went through the standard training.
By Sara Grosse, Channel NewsAsia, 21 Jun 2015

You can still save a person's life even if you have not been taught how to do mouth-to-mouth resuscitation.

That is according to a recent study by the Singapore General Hospital (SGH) and the National Heart Centre Singapore on people who have learnt chest-compression skills versus those who have gone through standard cardiopulmonary resuscitation (CPR) training, which consists of chest compressions and mouth-to-mouth resuscitation.

SGH is now planning to expand the pool of people willing to respond to emergencies with an easy-to-learn CPR training programme, which also teaches participants to follow a medical expert's instructions in performing CPR and to use an automated external defibrillator. Called the Dispatcher Assisted first Responder (DARE), it is an hour long and specially designed by the Unit for Pre-hospital Emergency Care (UPEC) set up by the Ministry of Health.



A standard CPR training programme typically lasts four hours, and includes mouth-to-mouth resuscitation, but doctors said just having basic skills alone can still save a life.

"By focusing just on chest compressions, you can actually have good quality chest compressions, which is actually more important in the first few minutes of a resuscitation," said Associate Professor Marcus Ong, medical director at UPEC and senior consultant at SGH's Department of Emergency Medicine. "Ventilation, we still encourage everybody to learn, but in the first few minutes, it may not be that important."

However, there are some specific situations where ventilation is very important. For example, children in cardiac arrest or drowning. A recent study conducted from November 2013 to January 2014 of 85 participants backed this up. It found that those who learned chest-compression-only CPR gave better quality chest compressions than those who underwent standard training.

Quality of CPR performance was assessed two months after training and concluded it could be a promising alternative CPR method to be taught to the layman. Not having to learn ventilation could also encourage more people to take up CPR training.

Said a DARE participant, Mr Isaac Ho: "This is a step forward for people who are more averse to using the mouth to mouth process."

In Singapore, about 1,800 cardiac arrests occur every year. Only about three per cent of these patients survive the cardiac arrest compared to 20 per cent survival rates in Tokyo or Seoul. SGH hopes to increase this rate by training more people in CPR, such as grassroots leaders and religious groups.

A session at the Methodist Church of the Incarnation in Choa Chu Kang on Sunday (Jun 21) was the first collaboration between the Unit of Pre-hospital Emergency Care (UPEC) and the Inter-Racial and Religious Confidence Circle with religious and community groups in Singapore.

Over the next year, there are plans to roll out the DARE programme to the workplace, and conduct the training during lunch hours. So far, about five to 10 companies have been engaged. The government says everyone can do his part.

"Most out-of-hospital cardiac arrests happen in the victim's home or places he frequents, often in the presence of relatives, friends, or neighbours," said Health Minister Gan Kim Yong. "By preparing for the unexpected, the skills acquired today may end up saving lives of someone we know, someone we love."

DARE was first piloted in 2014 in schools, and has trained more than 8,000 people since.




The Dispatcher-Assisted First Responder training programme (DARE) is a simple yet important initiative which asks every...
Posted by Ministry of Health on Sunday, June 21, 2015





Thank you for the tremendous interest and response after our event yesterday. We do not have any public classes...
Posted by Dispatcher-Assisted first REsponder - DARE on Sunday, June 21, 2015





Timely use of CPR, AED can save lives

Mouth-to-mouth breathing is a recommended part of cardiopulmonary resuscitation (CPR) ("Need for a better way to administer CPR" by Mr Teo Kok Seah; June 7). When used together with an automated external defibrillator (AED), it provides the best chance to save the lives of those in cardiac arrest.

However, we do recognise that some members of the public may be hesitant when it comes to mouth-to-mouth contact with another person.

Most collapses (about 70 per cent) occur at home and witnesses are usually family members who would perform CPR on their loved ones more readily. Currently, mechanical ventilation devices are too bulky to be recommended for laypeople to carry around.

The National Resuscitation Council (NRC) and Singapore Heart Foundation (SHF) urge that any bystander unable to perform mouth-to-mouth breathing should at least carry out effective chest compressions till the arrival of an ambulance crew by the patient's side. If the bystander is unsure as to how to do CPR, call 995 and follow instructions on CPR given by the medical dispatcher until the ambulance crew arrives at the scene.

Over the past few years, various agencies have organised CPR and AED training for the public. Since 2011, the NRC's 80 accredited training centres have organised mass CPR + AED training sessions to teach the public these life-saving skills.

The Ministry of Health (MOH) and People's Association also set up a Community First Responder Programme in May last year to provide accredited CPR and AED certification courses free of charge to all Singaporeans and permanent residents at community centres.

This year, the SHF and MOH's Unit for Pre-Hospital Emergency Care jointly developed the dispatcher-assisted first responder (DARE) programme which was supported by the Singapore Civil Defence Force.

The programme includes a 45-minute video teaching the public about CPR and the operation of an AED, guided by a 995 medical dispatcher. Those who wish to find out more about the programme can contact the Dare team at dare_programme@sgh.com.sg

Modern public AEDs typically have battery lives of three to five years, and require little maintenance. We have taken note of Mr Teo's suggestion to have wired AEDs.

V. Anantharaman (Professor)
Chairman
National Resuscitation Council, Singapore

Vernon Kang
Chief Executive Officer
Singapore Heart Foundation

Marcus Ong (Associate Professor)
Director
Unit for Pre-Hospital Emergency Care
Ministry of Health



First International Day of Yoga: Modi hails yoga day as 'new era of peace'

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Indian PM takes to a mat in New Delhi to celebrate ancient practice
The Straits Times, 22 Jun 2015

NEW DELHI - Indian Prime Minister Narendra Modi has hailed the first International Day of Yoga as a "new era of peace", moments before he surprised thousands in New Delhi by taking to a mat himself to celebrate the ancient Indian practice.

The yoga-loving Mr Modi yesterday led more than 35,000 people, including bureaucrats, students and soldiers, in performing poses such as the "half camel" and "cobra" in a 35-minute outdoor mass session beginning at 7am local time (9.30am Singapore time) on a New Delhi boulevard.



Organisers hope the event qualifies for the Guinness Book Of World Records as the largest yoga class at a single venue.

The current record, according to the Guinness website, was set by 29,973 students in Gwalior, India, in 2005.

"Yoga is more than only physical fitness. We are not only celebrating a day but also training the human mind to begin a new era of peace," Mr Modi told the crowd in Rajpath avenue.

He thanked the United Nations and the 177 co-sponsoring countries for adopting his idea for the International Day of Yoga on June 21.

India was to be joined by yoga enthusiasts in 192 other countries - including Britain, where mats were rolled out along the banks of the River Thames.

Indian Foreign Minister Sushma Swaraj was to lead the event in New York's Times Square.

"Yoga is the soft power of India and through that soft power the whole world can be one global village," she told reporters.

Mr Modi, clad in loose kurta and trousers with a scarf depicting the colours of the Indian flag, said yesterday: "This is a programme for human welfare, a tension-free world, and a programme to spread the message of love, peace and goodwill."

The Indian leader then surprised the crowds by leaving the stage, removing his glasses and securing a spot at the front of the massive session to mirror the stretches, breathing and meditative moves beamed on giant screens along the historic avenue.

He took a brief break in the middle of the session to walk around and inspect students practising around him before rejoining the routine of 15 different poses, including the "crocodile" and the "wind-releasing" posture.

Mr Modi, who credits yoga for his ability to work long hours on little sleep, had been scheduled only to make a speech at Rajpath, where colourful mats were lined across the stretch that connects the president's palace with the iconic India Gate monument.



Since storming to power, the Hindu nationalist Premier has set up a ministry dedicated to promoting yoga and other traditional Indian treatments.

But the government's push for "yoga for harmony and peace" met with criticism in the run-up to yesterday, with some religious minorities accusing Mr Modi of pushing a pro-Hindu agenda in officially secular India.

A few Muslim groups have complained that chanting the sacred Hindu sound of "Om" during yoga has clear Hindu overtones and was against Islam.

Others said they practised the ancient discipline in their personal lives and did not need Mr Modi to tell them what to do.

"This is about the mind and the body. Let us not play politics with yoga," Mr Arvind Kejriwal, Chief Minister of Delhi and a Modi foe, said after taking part in the Delhi event.

AGENCE FRANCE-PRESSE, REUTERS




India in Singapore (High Commission of India, Singapore) celebrating the #InternationalDayofYoga across 50 different centers!
Posted by International Day of Yoga on Monday, June 22, 2015




5,000 strike their poses in 50 venues
By Melody Zaccheus, The Straits Times, 22 Jun 2015

DOZENS laid down colourful mats inside Changi Airport Terminal 3 yesterday and did poses - from the "cobra" to the "downward dog".

It was almost as if a collective "Om" could be heard across 50 venues islandwide, as 5,000 people practised the ancient Indian art of yoga.

They were joined by thousands of others across 175 nations, such as the United States and China, who rolled out their mats to mark International Day of Yoga, first declared last December by the United Nations General Assembly.

In Singapore, participants with and without experience gathered at community centres and civil service clubs.

About 10 Indian organisations, such as the Global Indian International School, were involved as well.

Student Marshall Lim, 21, said the experience felt "relaxing and authentic".

"Usually, yoga studios focus on the physical aspect... Today, I got to experience calming breathing and meditation exercises," he said.

The sessions were conducted by yoga school Vyasa Yoga, which provided 70 teachers. The exercises were followed by health talks.

Vyasa Yoga owner Manoj Thakur, 49, a yoga teacher himself, said: "Taking care of our health is challenging because of the fast-paced modern lifestyles of today.

"Yoga can offer good physical and mental health, slow down your breathing, calm down the mind and relax the body."

Yoga also helps prevent health issues such as insomnia, asthma and digestive disorders, he said.


Plan to save Singapore freshwater crab from extinction

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By Carolyn Khew, The Straits Times, 22 Jun 2015

EXPERTS here have come up with a detailed conservation plan to help the Johora singaporensis crab claw its way back from the brink of extinction.

The effort, likely to be the first of its kind in the world for an invertebrate (without backbone) species, aims to save the pebble-size crustaceans - found only in Singapore - through captive breeding, better understanding of the crabs' genetics and demographics, and habitat protection, among other things.



Dr Daniel Ng of the National University of Singapore's (NUS) department of biological sciences, said that the Singapore freshwater crab, as it is commonly called, is of national significance as the creatures are uniquely Singaporean. "This species is named after Singapore, which underlines the fact that our nation should take a leading role in safeguarding this critically endangered species from extinction," he said.

But scientists could not do it alone, added Assistant Professor Darren Yeo, who is also from the NUS biological sciences department and a member of the conservation effort. "When we say we want to conserve, we cannot just say we want to. So many things have to fall in place like management and collaboration between different stakeholders - which a bunch of scientists alone are not necessarily equipped to do."

So the blueprint was put together by experts from NUS, the National Parks Board (NParks), Wildlife Reserves Singapore (WRS) and the International Union for Conservation of Nature.

Dr Ng estimates that there are only a few hundred reproductively mature individuals in the wild. The omnivorous crabs are known to exist in five freshwater streams in the Bukit Timah Nature Reserve, Bukit Batok and Bukit Gombak and, more recently, were discovered in a protected security area in Bukit Gombak.

As research on J. singaporensis started gaining momentum only two to three years ago, a lot is still not known about them, including the genetic diversity of the crabs which live in homes sometimes less than 5km apart. A breeding plan is in place to hopefully establish a healthy population before the crabs are re-introduced into suitable habitats.

Dr Sonja Luz, director of conservation and research at WRS, which runs the River Safari, said the captive breeding programme is still in its infancy as the crabs were introduced into their captive facility only in March: "We are still trying to get an understanding on the ideal set-up for them to successfully breed."

Dr Lena Chan, director of the National Biodiversity Centre at NParks, said each location where the species is found has different characteristics and will require site-specific management. Plans for each locationand potential reintroduction sites will be developed by researchers and officers from NParks, NUS and WRS.

Professor Peter Ng, a crab expert who discovered the species in 1986, said he was surprised a "tiny, unsexy, boring-looking small animal without a backbone" was receiving treatment usually reserved for the stars of the animal kingdom such as pandas and whales. "It is not a bad goal. It will be a tough goal. And they may well fail," he said of the effort.

If it had not materialised, however, he noted: "The crab could have quietly died out, and no one would have been the wiser."





Healthy population discovered in Bukit Gombak
By Carolyn Khew, The Straits Times, 22 Jun 2015

CRAB researchers have cause for cheer - a previously unknown and healthy population of critically endangered Johora Singaporensis crabs has been spotted in a hill stream at a protected security area in Bukit Gombak.

Even though the stream is located less than 500m away from a previously known habitat, researchers behind the discovery say that the finding is significant.

"There are not that many of them, so knowing every additional locality is really great news," said Assistant Professor Darren Yeo from the department of biological sciences at the National University of Singapore (NUS). "Every additional bit of information helps in the conservation of the species."

The crab populations are likely to be isolated from one another, with the crabs breeding only within their own populations.

The study involved experts from NUS and the National Parks Board.

Two years ago, they found several of the crabs hiding under small rocks and leaf litter in a stream. Night surveys revealed more of them foraging for food - and even a brooding female.

Encouragingly, the population density was relatively high as well, with about seven crabs per square metre.

Said Dr Daniel Ng, also from the biological sciences department and one of the researchers behind the study: "A higher population density could indicate that the site habitat is more suitable for this species."


Singapore's milestone system: In S'pore, all roads led to the General Post Office

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Artist's chance find of stone marker leads NHB to chart milestone system
By Melody Zaccheus, The Straits Times, 22 Jun 2015

BEFORE the road system of modern-day Singapore was introduced, people meant it quite literally when they said they had reached a milestone.

They used to find their way across the island with the help of large stone markers found on roads. Standing erect a mile, or about 1.6km, apart, the milestones were labelled with numbers and led people to both rural and modern parts of the island.

For instance, a movie-goer might have directed a rickshaw puller to stop at Bukit Panjang's 10 mile junction where an open-air cinema used to stand.

Singapore's milestone system is now being documented by the National Heritage Board (NHB), after someone stumbled upon what could be the last such stone here.

In May last year, artist Akai Chew, 28, found the relic hidden among the roots of a tree on the side of the road between Geylang Lorong 6 and 8. A Facebook post he made about his discovery led film-maker Chang Soh Kiak, 56, to contact NHB, whose Impact Assessment and Mitigation team later started a study on milestones.

NHB researchers, who called the mile post a "rare" find, said the milestone system was implemented after the Singapore Municipal Committee started developing roads beyond the town centre.

Made of sandstone and then granite, they were likely introduced by the British around the 1840s. Markers were usually about 2m in height, with about 35cm exposed above ground.

The team identified popular roads associated with mile posts such as Hougang's lark kok jio, or sixth milestone in Hokkien. Some names have stuck. For instance, a station on the Bukit Panjang LRT Line is called Tenth Mile Junction.

Mr Alvin Tan, assistant chief executive of policy and development at NHB, said the project is important as "milestones represent a key component of the history of public roads in Singapore".

Freelance map consultant Mok Ly Yng, 47, said the milestone system was first mentioned in the Singapore Free Press in 1843. He said 25 milestones were purchased the year before by the British.

The General Post Office, where the Fullerton Hotel stands today, was point zero for measuring road distances. All roads here stemmed from this point, a system that can trace its roots to the Roman Empire. "It's exactly as the saying goes - all roads lead to Rome," said Mr Mok, who worked with the Singapore Armed Forces Mapping Unit and the National Archives of Singapore. "There had to be an address system for the authorities to react to reports of tigers and murders across Singapore," he added.

The imperial system was replaced in the 1970s by the metric one using kilometres and mile posts were gradually removed.



The mile post discovered by Mr Chew has since become one of two markers that are part of the national collection, after it was removed by the Land Transport Authority last November due to road works. NHB worked closely with LTA to extract the marker. It also produced a video on the extraction process, which was uploaded today to its YouTube channel at www.youtube.com/yesterdaysg

Mr Chew thinks it was a pity the marker was removed: "Removing it removes it from its context." However, now that it has been uprooted, heritage blogger Jerome Lim believes it might be more meaningful for the milestone "to be preserved in a museum for greater public access".


SG Heart Map: Free guided tours to 50 places that define Singapore as home

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Five different trips by SG Heart Map to be held over 3 weekends until National Day week
By Joy Fang, TODAY, 22 Jun 2015

Did you know Dakota Crescent was named after the model of an aircraft that had crashed into the area in the 1940s? Or that East Coast Park was built entirely on reclaimed land?

These are some of the titbits Singaporeans can glean from free guided bus tours over three weekends from now until August.

Organised by SG Heart Map, the five different tours will last from four to six hours, each heading to the south-east, south-west, north-east, north-west and central parts of Singapore. The tours will take place this Saturday and Sunday, on July 4 and 5 and on Aug 7, 8 and 10.

The tours will explore some of the 50 endearing places to Singaporeans that emerged after six months of crowdsourcing, from more than 85,000 contributions. The spots celebrate the places that define Singapore as home. For instance, those heading to the “Scenic South-East Tour” can visit spots such as the Singapore Sports Hub, Old Airport Road, East Coast Park and Changi Village.

Those who opt for the “Adventurous North-West Tour” will visit the Woodlands Waterfront Park, River Safari and Chong Pang Market and Food Centre. Other spots on other tours include the Singapore Botanic Gardens, Gardens by the Bay, Kovan Market and Food Centre, Maxwell Food Centre and Punggol Waterway.

Participants on these tours will learn about the places’ lesser-known stories and be able to sample local fare during stopovers at hawker centres. The tours will be conducted by guides licensed by the Singapore Tourism Board.

Participants will also be invited to join in a mass activity of planting their thumbprint on a large map. The mega art piece will be unveiled at the SG Heart Map finale event at year end.

Full-time national serviceman Brian Liew, 22, had contributed Changi Village as a destination to SG Heart Map. He said he loves the place because it is a quiet getaway from the city, and has both hawker fare and speciality cafes for everyone’s enjoyment.

“Every time I go there, I find something else that’s interesting,” said Mr Liew, who went for a preview of the bus tour and was impressed by how informative it was.

A resident of the eastern part of Singapore, Mr Liew still managed to discover information from the south-east tour, such as that Still Road was named after Alexander William Still, who was The Straits Times’ chief editor.

“If I have the time, I’d definitely want to join the tours of the other parts of Singapore,” said Mr Liew.

Emeritus Senior Minister Goh Chok Tong, who spoke to reporters yesterday after touring a photography exhibition at one of the tour stops on Old Airport Road, said he was glad that SG Heart Map got Singaporeans to participate and put forth what the places mean to them.

“It’s a good effort by the organisers to capture what memories meant to the hearts of Singaporeans, so I support the effort,” he said.



The photographs at “Homescapes” #SGHeartMap , exhibition captured the spirit of living in HDB estates. They offer views...
Posted by MParader on Monday, June 22, 2015




SG Heart Map HomeScapes Photography Exhibition
Photo exhibit on Old Airport Rd showcases idea of home
By Joy Fang, TODAY, 22 Jun 2015

What photographs tell the story of home in Singapore? One showing the facade of a public apartment block and its corridors and windows, or photos of the view you see when you open your window?

Photos that detail what may be seen as normal to some, but are nostalgic and meaningful to others, and showing the diversity and connection people have with one another, are now being displayed at the SG Heart Map HomeScapes Photography Exhibition.

The exhibition at Blk 99 Old Airport Road was launched yesterday and will be held until July 5. It comprises photos by five photographers along with some works presented by students from the Raffles Girls’ School Photographic Society, who also documented their stories of home through their eyes.



Guest of honour Emeritus Senior Minister Goh Chok Tong said the exhibition was fascinating because the photographers captured and gave meaning to day-to-day activities and items. “The photographs have managed to capture the spirit of home and the meaning of the community around us ... (The exhibition) has captured the emotions and not just the physical infrastructure of Singapore,” he said.

Singapore International Photography Festival director Gwen Lee, who curated the exhibition, said she wanted to bring out the diversity and unique characteristics of the Singapore home.

Each photographer created a different aspect of that. One depicted animals and insects in urban areas, looking at how creatures co-exist with humans here. Another showed portraits of families in their flat, providing insight into how people live and serving as a record for future generations.

Photographer George Wong, 37, said he wanted to capture views from homes within Singapore, a personal space others do not usually get to see.

Views can be diverse, interesting and can even evoke nostalgia in others who remember that view from long ago or reminisce on how things have changed rapidly, he noted.

Mr Ang Song Nian, 32, whose series A Million Stories of Us shows the collections and personal memories in the display cabinets of several households, visited 25 households over two months before six photos were chosen for the exhibition.

Display cabinets tend to be a space where people put things important to them or tell of vital events in their lives, but are also neglected and unnoticed until people call attention to them, he said. “I wanted to look at the portrayal of individual stories but through inanimate objects, such as the things we collect, which in turn affects the space we live in. So it’s always about the story of people told through the things they possess,” he said.


Khoo Teck Puat Hospital shooting

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Shooting suspect charged with capital offence
By Rei Kurohi, The Straits Times, 23 Jun 2015

THE 23-year-old Singaporean man who allegedly fired three shots from a policeman's revolver at Khoo Teck Puat Hospital last Saturday was charged yesterday with a capital offence under the Arms Offences Act.

Muhammad Iskandar Sa'at is accused of discharging three rounds from policeman Mohammad Sadli Razali's .38-calibre Taurus revolver some time between 7.03pm and 7.06pm that day, with the intent to cause physical injury. If convicted, he faces the death penalty.

At the time of the offence, Muhammad Iskandar was in police custody for an unrelated charge of motor vehicle theft. He had been charged earlier last Saturday with stealing a white Mitsubishi lorry from a loading bay in Sembawang Drive the day before, along with his accomplice Muhammad Taufiq Jasmi, also 23.

While in custody, Muhammad Iskandar complained of chest pains and was escorted to Khoo Teck Puat Hospital to seek medical attention.

A struggle ensued after he attempted to escape while inside a private room in the hospital, and the shots were fired. The 31-year-old officer whose gun was snatched sustained gunshot wounds to his thumb and foot.

Muhammad Iskandar arrived in court in a police van yesterday afternoon wearing a white polo T-shirt and beige trousers.

His brother and sister-in-law were in court, accompanied by another man and a woman. The accused requested to speak to his sister-in-law, and the prosecution did not object. Bail was not offered and he remains in remand. His case will be mentioned again next Monday.

Asked about the incident at an event yesterday, Second Minister for Home Affairs Masagos Zulkifli said: "It's still before the courts and we have to do our investigation. The findings from this investigation will help us diagnose what the problems are and what kind of correction we may need to make in future."




JUST IN - Khoo Teck Puat shooting: 23-year-old Singaporean who allegedly snatched a revolver of a police officer charged...
Posted by The Straits Times on Sunday, June 21, 2015





Man who snatched officer's revolver faces firearms charge
By Adrian Lim, The Straits Times, 22 Jun 2015

The 24-year-old Singaporean had been arrested for motor vehicle theft, but now faces a charge punishable by the death penalty.

Last Saturday, he tried to escape from Khoo Teck Puat Hospital (KTPH) and snatched the revolver of the police officer who tried to stop him.

Three shots were fired in the struggle that ensued and the policeman was wounded in his left thumb and right foot.

The case has been classified as an unlawful discharge of firearms under the Arms Offences Act, which carries the death penalty.

The suspect will appear in court at 2pm today, police said last night.

UPDATE TO INCIDENT AT KHOO TECK PUAT HOSPITAL (KTPH) Police have classified the case as one of Unlawful...
Posted by Singapore Police Force on Sunday, June 21, 2015


The man, whose identity has not yet been revealed, had been arrested last Friday - a day before the shooting - and was under remand for further investigation, police revealed.

Last Saturday, he complained of chest pains and was escorted by police officers to KTPH.

He tried to escape from one of the hospital's examination rooms, which are "not accessible to the public", police said.

The 31-year-old police officer whose revolver was snatched was injured in the struggle that followed.

It is believed that the escape attempt took place when the police officer's colleague left the room.

The suspect was subsequently subdued. Two paramedics from Hope Ambulance Service assisted in apprehending the man, The Straits Times has learnt.

The injured police officer was taken to Tan Tock Seng Hospital for immediate hand microsurgery and is now in stable condition.

When asked about the incident on the sidelines of a grassroots event earlier yesterday, Deputy Prime Minister Teo Chee Hean said that any illegal use of firearms was a "serious offence".



Former policemen The Straits Times spoke to raised concerns about whether there were enough police officers with the suspect when the escape attempt took place.

They also asked why the suspect was not taken to the hospital in Changi Prison instead.

Retired officer Lionel de Souza, 72, said: "There should always be at least two police escorts. And on no occasion should either leave."

Saturday night's shooting followed a separate incident about three weeks ago, when police fired on a car that crashed through security barriers near the Shangri-La Hotel. The 34-year- old driver died on the spot.



POLICE STATEMENT ON THE INCIDENT AT KHOO TECK PUAT HOSPITAL Police confirm that shots were fired at Khoo Teck Puat...
Posted by Singapore Police Force on Saturday, June 20, 2015




SNOC keen to help athletes juggle NS and sports

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Tan Chuan-Jin urges greater flexibility to help achieve a balance
By May Chen, The Straits Times, 23 Jun 2015

THE Singapore National Olympic Council (SNOC) is keen to help athletes with the potential to perform on sport's biggest stages juggle their national service (NS) and sporting commitments.

SNOC president Tan Chuan-Jin, in a blog posted on the council website yesterday, called for a closer working relationship with the Ministry of Defence to explore if more flexible solutions can be worked out for sportsmen on a case-by-case basis.

He said: "We do not need a blanket agreement. But can we work out local solutions with (army) units? And that might be workable, as they have some flexibility there.

"If the commander feels he can accommodate, he can make the call, why not? So try to explore that and work closely with army units and Home Team and see how to make it more accommodating."

But NS cannot be seen as a "non-factor", warned Mr Tan, who is also Minister for Social and Family Development and held the rank of brigadier-general before joining politics in 2011.

Speaking yesterday on the sidelines of a panel discussion run by sociopolitical website Inconvenient Questions at the National University of Singapore, he added that finding a balance between NS and the pursuit of elite sports is an ongoing issue.

"It's not about wishing it away, but how do we work with the system as it is," said Mr Tan.

To "push the boundaries", he had questioned in the blog post if more athletes can defer NS.

Currently, only Joseph Schooling, who won nine golds at the recent SEA Games and whose gold at the Asiad last year was a first in 32 years in Singapore men's swimming, has successfully earned deferment for a longer period.

The 20-year-old was due for enlistment this year, but was granted deferment until August next year to allow him to focus on training for the 2016 Olympics.

It is understood that plans are also afoot to facilitate fellow swimmer Quah Zheng Wen's application for deferment. Quah was the most bemedalled athlete at the SEA Games with 12 medals.

Previously, others such as national long jump record holder Matthew Goh, who in 2011 requested to defer his NS by three months to take part in the Asian and World Junior Athletics Championships, were denied.

Said Mr Tan: "The question now is do we expand that space (for more deferments)... So you adjust your threshold, so that those who are promising - and you have to define what promising means - therefore may have the possibility of deferment?"

He also questioned if greater flexibility can be given to those who do not get deferment, so that NS can be worked around the needs of an athlete's training schedule in the lead-up to major competitions, such as what took place in the lead-up to the SEA Games. Currently, the SAF Sportsmen Scheme allows national athletes to take time off from their duties to train or compete.

"Could they still clock in the hours, and as much as possible, coming closer to (major Games), are there things you could do to afford them more targeted training?" he asked.

The sports fraternity has for years argued that military conscription is an untimely obligation that poses a roadblock to the progress of sportsmen, very often stunting their progress or taking them out of sport altogether.

Countries such as South Korea and Russia face similar issues, but grant long deferments and even waivers to athletes who achieve notable results, such as winning an Olympic medal.

To find a balance, the conversation needs to be ongoing, said Mr Tan, adding: "There are existing programmes and arrangements, and for us, it's to constantly look at those and see how we are able to adjust and improve it if we can."



Part One of the panel discussion will be released on www.inconvenientquestions.sg on Friday.




As the discussion on NS deferment is reignited, we ask Dr Ben Tan (NMP, Olympian, Asian and four-time SEA Games Gold...
Posted by Inconvenient Questions on Wednesday, June 24, 2015




Foreign talent scheme still proving controversial
Scheme reflective of sporting world, must be viewed in perspective, say panellists
By Low Lin Fhoong, TODAY, 23 Jun 2015

It accounts for only 2.5 per cent of the 1,400 carded Singapore national athletes, but the Foreign Sports Talent (FST) scheme is still proving to be a controversial issue among Singapore’s sporting fraternity. In recent years, the call has sounded for an end to the FST scheme, particularly after Singapore’s successes at regional events.

This includes the Republic’s recent success at the 28th SEA Games, in which its 747-strong athlete contingent posted the country’s best-ever performance at the biennial meet with a total of 259 medals — the most of all 11 participating countries — comprising 84 gold, 73 silver and 102 bronze.

Speaking at a dialogue at the University Town last night entitled “Singapore Sports — Ready to go Solo?” which was organised by sociopolitical site IQ, Sport Singapore CEO Lim Teck Yin, who was one of the panellists along with Singapore Sailing Federation president Benedict Tan and Minister for Social and Family Development and Singapore National Olympic Council president Tan Chuan-Jin, said it had to be viewed in perspective.

“The foreign talent scheme is more pronounced in certain sports, for netball you have one player, for table tennis there are more,” said Lim, who stressed that retired national table tennis player Wang Yuegu is an example of a FST athlete who has assimilated well into Singapore society.

“This is also reflective of the state of sports in the world, if you look at the world championships and Olympics, there are a lot of table tennis players born in China.”

Minister Tan added: “The foreign talent focus is always on table tennis ... but they have also inspired many young players to take up the sport. If we want to bring them in, it has to be suitable talent, and not use it as an easy way out. If it is, then we have lost the plot.”

The wide-ranging two-hour dialogue, which was chaired by IQ founder and editor-in-chief Viswa Sadasivan, also touched the role of the Singapore Sports School in producing talent, National Service as a factor in top male athletes’ sporting careers.


Ensuring what had to be done to Singapore’s remarkable performance at the 2015 SEA Games will not become a one-off, and the role that the Government, Sports School and institutions of higher learning can do to help that, was also discussed.

Building and sustaining a sporting culture also proved a hot topic yesterday, with many lauding the spirit and support shown by some 500,000 fans who turned out across the 31 venues during the recent June 5 to 16 SEA Games.

With about 39 per cent of Singapore’s 84 golds at the SEA Games won by current or former student-athletes from the Sports School, two-time silat world champion Sheik Alau’ddin urged the school to expand its six-year curriculum, which includes through-train programmes to tertiary institutions.

“I would like to see the sports school not only offer education to Secondary four or five and polytechnic,” he said. “Why not extend it right up to university, and they can create Olympic champions from the Sports School.”

Others, such as former sprinter U K Shyam and ex-national swimmer Mark Chay, called on the universities to improve on and emulate the United States’ National Collegiate Athletic Association’s competitive environment by attracting top athletic talents to local institutions to compete and train among the local athletes.

Added Lim: “By attracting world-class talents here and being in the system, it raises standards, and when you have real competition, they really level up. (Local) universities have been very forthcoming. But whether we create an (sporting) atmosphere or culture ... it’s whether we have a critical mass of athletes.”

While many ideas have been mooted and discussed to help Singaporean sportsmen attain success at the SEA Games and beyond, Minister Tan stressed that the onus for sporting success lies with Singaporeans.

“We provide the support system and so the options are exercised, but that last mile has to be walked by you (the people),” he said.

“It isn’t just the SEA Games that has allowed us to see this surge and we should take it further. Sports is at an exciting time, let’s see how we can ride this momentum, and how we can as Singaporeans contribute to that space.”


SEA Games 2015: Interview with Lawrence Wong

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Did Singapore reach the gold medal standard for its organization of the just-ended SEA Games? Mr Lawrence Wong,...
Posted by 938LIVE on Tuesday, June 23, 2015




More pathways should be available for athletes to pursue higher education: Lawrence Wong
The Minister of Culture, Community and Youth says there should be assurance that student-athletes can continue with academic pursuits, and at the same time, they should be given sufficient space and support to pursue sporting excellence.
By Abhishek Ravikrishnan, Channel NewsAsia, 23 Jun 2015

The Singapore Sports School should build on the success of the recently-concluded SEA Games, said Minister of Culture, Community and Youth (MCCY) Lawrence Wong on Tuesday (Jun 23).

The school is currently undergoing a review, with the aim of becoming a national sports academy of excellence by the end of the next decade. The results of the review are expected soon.

About 40 per cent of Singapore's 84 gold medals at the SEA Games were won by past and present students of the Sports School, an indication that the institution is on the right track. 

Speaking on MediaCorp's 938 LIVE, Mr Wong said more options should also be provided for student-athletes who want to pursue higher education.

"That's one main idea that within the Sports School, there'll be more programmes leading up to a diploma and even pathways that can get them a university education, so that, there's assurance that the students can continue with their academic pursuits, but at the same time, giving them sufficient time and space and support to pursue sports excellence," he said.

Mr Wong said the programme should not just cater to Sports School students. He said it should assist student-athletes from other schools as well.

"We're seeing how through the Sports School, through the high-performance sports system that we've developed, we can extend some support to these student-athletes as well,” he said.

Mr Wong also touched on the subject of National Service for athletes. The Singapore National Olympic Council on Monday said it would push for greater flexibility for athletes serving National Service. He also said his ministry will continue to work with the Defence Ministry on a case-by-case basis.

“From the MCCY point-of-view, as long as there's a case to be made for an athlete, whether it's an exceptional athlete seeking deferment, or athlete seeking time-off for training in order to fly the Singapore flag high in an international competition or regional competition, we will help represent that athlete and we will bring that case to MINDEF and have that conversation,” Mr Wong said.

Currently, swimmer Joseph Schooling is the only athlete granted a deferment from National Service.



Do you know that close to 40% of Singapore's gold medals at SEA GAMES 2015 were won by Singapore Sports School (SSP)...
Posted by Lawrence Wong on Tuesday, June 23, 2015




Related
SNOC keen to help athletes juggle NS and sports

42 years, 500 million TEU containers, one PSA

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The growth of Singapore's container port and its port operator PSA is part of Singapore's history. Like the nation, PSA is broadening its global imprint.
By Tan Chong Meng, Published The Straits Times, 22 Jun 2015

HAVE you ever wondered why the container is measured in Twenty-foot Equivalent Units (TEUs), while the ships that carry them are measured in metres?

You are right if you guessed it was an American invention. When Malcom McLean first invented the container in the 1950s, he could not have anticipated that it would become one of the most powerful forces of change in the world. The first shipment, on a vessel named the Ideal X, carried only 58 containers from Newark to Houston in April 1956. The gains in labour, space and speed were huge and immediate.

Today, the largest ships plying the oceans have a capacity of approximately 20,000 TEUs, roughly 300 times that of Ideal X. If we were to line up one mega-vessel's full load of containers end-to-end, the resulting line would stretch over 120km!

In fact, I consider the container as among the top five forces that have transformed our world in the last five decades - and it isn't just because I happen to be in this industry. I believe that its credentials measure up well against other transformational forces like globalised financial systems, proliferated air travel, game-changing information systems and pervasive mechanisation with related energy dependence.

Very much unchanged since its invention, the humble container paved the way for an explosion of international trade. Today, more than 60 per cent of sea-borne trade is containerised, and it has been estimated by the Economist Intelligence Unit that the container has done more for global trade than the most comprehensive of trade pacts.

It changed the face of global manufacturing, and enabled Singapore to carve out its role in international logistics. All of this is perhaps clearer in hindsight, but in the 1960s, when Singapore was a nation still in its infancy, it was far from clear that this phenomenon would change the world.

A bold and visionary start

SO IT was with great foresight and vision that Mr Howe Yoon Chong, chairman of the then Port of Singapore Authority, made the decision to build a container handling terminal during those early days.

Like the man himself, the move was bold and unconventional. It called for a World Bank loan, and the guts and gumption to act against the advice of international port experts then. His strategic decision paved the way for mechanisation, with a strong dose of Singapore-style efficiency and labour effectiveness.

Then on June 23, 1972 - 43 years ago from tomorrow - Singapore welcomed its first container vessel, the MV Nihon, and the rest, as they say, is history - the history of PSA and of Singapore.

We have in our midst still a number of PSA's long-serving pioneers who handled this vessel and witnessed the entire history, from first box to taking first place in international container transhipment.

Mr Martin Verghese, 71, unloaded Singapore's very first container. Having now spent 52 years at PSA, Mr Verghese continues to impart his experience and knowledge to a new generation of port workers in his role as an associate trainer at the PSA Institute.

Industry veteran Toh Kok Tia, 70, was a work supervisor at the time of MV Nihon's call. A firm believer in self-development, Mr Toh accepted a sponsorship by PSA to pursue a Diploma in Shipping and Port Management. He too is now an associate trainer with the institute.



Containerisation, mechanisation and stalwart pioneers propelled our early years. With the dedication of our stalwart frontrunners, we never looked back since MV Nihon. Our adolescence as a port began in the 1980s, and in 1982, we hit the one million TEU mark, helping Singapore become become the world's busiest port by shipping tonnage.

Like most adolescents, there began, what would become abiding, a fascination with technology.

Over this period, PSA introduced Portnet®, the maritime world's first real-time business- to-business portal while computerisation was still a concept to many.

This allowed the shipping community to apply for berthing spaces and marine services. Paperless, collaborative and dynamic, the streamlined connectivity it provided was a clear pace-setter in the port industry.

Over time, the services increased and today it connects all the main port users to form a tightly integrated port community. Almost a decade later, major ports like Hong Kong and Rotterdam followed suit.

Automation and globalisation

BY THE year 1990, we reached 5.22 million TEUs, a number significant in that it made PSA the world's busiest container port.

The 1990s through to the early 2000s were fecund years, with rapid growth and internationalisation into China, India, the Middle East and Europe. The port in Singapore expanded as well, with the construction of the first two berths of Pasir Panjang Terminal.

This new terminal offered an opportunity for us to pioneer early yard automation. Two key innovations of the period were remote-controlled bridge cranes and the flow-through gate. The remote-controlled cranes allowed one operator to manage four cranes, while the flow-through gate system was able to securely verify each truck or container at the terminal gates within 25 seconds.

Then we rode the wave of global manufacturing expansion, driven by China, which saw double-digit, year-on-year growth in container handling in the 1990s and well into the early 2000s.

Riding on this tidal wave of container-handling growth, PSA embarked on international port ownership and operation, and today ranks as the largest international port group, based on equity-weighted container volumes handled. PSA now has about 40 terminals in 16 countries serving every major trade route, with links to all continents and countries. Working alongside our customers, we strive to make the world smaller and the world economy bigger.

Blank canvas of the future

THE container-handling industry is now in the midst of unprecedented change, with the upsizing of container ships and the consolidation of shipping liners. As a result, we will see the inevitable obsolescence of old terminals.

Singapore and its port too will have to adapt. As its own population grows, the need for commercial, residential and waterfront land in the city also increases.

So by 2027, the container terminals in the city, next to Shenton Way and on Pulau Brani, will be vacated. By 2040, the terminals in Pasir Panjang will follow suit.

In their stead, the Singapore Government is developing a new mega-port at Tuas, on the western coast of the island. Eventually, all container-handling facilities will reside there, to handle a whopping 65 million TEUs yearly. It will be the first of its kind and scale in the global port industry - in time to meet rising demand in the Strait of Malacca which we envisage will double over the next two to three decades.

Tuas is our future. Today, it is a vision, symbolic of the far-sightedness Singapore is reputed for. Soon, it will be a reality.

It is our aspiration that this future port will continue to put our nation on the map as a global port city. Being a large integrated facility, there is scope for maximum connectivity within the port itself, with minimum transit costs.

Most importantly, it is a blank canvas upon which we can perfect ourselves, to gather the best of our current practices, to tackle the challenges facing the future port industry and to find the associated solutions. Furthermore, the entire Tuas development project will span a couple of decades. Hence, we can learn and innovate along the way.

For example, Tuas gives us an opportunity to assess the best of automation technologies, learn from prior projects, and understand and manage the associated risks. One key driving force for automation is the potential shortage of local residents who are willing to work in the port, a local labour shortage that can only be felt more sharply with a greying population. But automation itself is not without its economic and operational risks.

It is our aim that over time we can hone the automation capability to reach a sweet spot, where we can achieve consistently high performance under varying operational circumstances, overcoming ever-increasing constraints on space, time and labour.

Not neglecting the green agenda, the new mega-port would be run with energy sustainability in mind, facilitated by the use of alternative, renewable sources like solar, and machinery that allows for energy recovery.

Pushing for game changers

BEYOND building on current best practices, we must also continue to challenge our assumptions and push for game changers, especially in fast-mutating areas such as security and information flow and planning.

Two years ago, an eye-opening security breach was reported in Europe. Drug traffickers used cyber infiltration to hack, track and direct movements, leading to the disappearance of entire boxes from the port.

This incident begs the question: Has the battleground shifted from physical to cyber security? We must ensure that our focus is not directed only at protecting against traditional threats.

We may also need to reinvent the traditional barrier of a physical gate, using new technologies capable of detecting and tracking people, vehicles and containers.

In future, mega-ships and liner alliances will be commonplace, and with that comes an exponential increase in the scale and complexity of port operations.

To cope with this, better information flow and planning between ports and shipping lines will be required.

Currently, container stowage planning, a vital process tackling this complexity, is still largely done in sequential, back-and- forth iterations between the planners from liners and ports.

To use a gaming analogy, we are still hooked on turn-based Pac-Man while the rest of the world enjoys the simultaneous "war zone" of MMORPG (Massively Multiplayer Online Role Play Games).

Is parallel planning then a possibility? This could take the form of simultaneously assessed planning screens, linking planners from liners and ports, assisted with appropriate algorithms and artificial intelligence.

This approach, if successful, should generate better operational plans that enable improved speed and productivity in the use of ship and port resources.

As Singapore celebrates 50 years of nation-building, PSA also celebrates the milestone achievement of being the first port in the world to have cumulatively handled 500 million TEUs. It has taken us 42 years to get here, and we expect to reach the one billion cumulative TEU mark in 15 years, the result of our changing and growing world.

For Singapore to continue leading the way in the design and development of future ports, we need to muster the same blend of guts, gumption and grit shown by our industry forefathers and the pioneering generation, who thrived on the opportunities and challenges of their time.

To stay ahead, we must continue to nurture the positive attitudes, professionalism and commitment of our people. Because of this, PSA is a leading voice in our industry. It is only befitting that we forge ahead into the next 50 years with the high standards and goals that reflect Singapore's track record of punching above its weight.


Tan Chong Meng has been been the group chief executive officer at PSA International since October 2011. An engineer by training, he was with the Royal Dutch Shell Group for 20 years, working in the United States, Europe, China and Singapore, holding various senior leadership positions in management, sales, marketing, trading, refinery operations, customer service and mergers & acquisitions.

Pasir Panjang Terminal's $3.5b expansion kicks off

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Phases 3 and 4 will raise container handling capacity by more than 40%
By Adrian Lim, The Straits Times, 24 Jun 2015

THE $3.5 billion Phase 3 and 4 development of Pasir Panjang Terminal was officially launched yesterday, further strengthening Singapore's position as a leading shipping hub.

Prime Minister Lee Hsien Loong highlighted the crucial role that the port has played in positioning Singapore globally when he opened the facility yesterday.

If Singapore's port was not connected directly to other major ports in Asia, Europe and the United States, the Republic would be sidelined, he said.

The new expansion - which includes the already-operational Pasir Panjang Terminal 5 and two future terminals that will be running by the end of 2017 - will add 15 million TEUs (twenty-foot equivalent units) to Singapore's handling capacity.

This will boost the Republic's container throughput by more than 40 per cent to 50 million TEUs annually. Currently, Singapore's port is edging close to its maximum capacity of 35 million TEUs, after handling a total of 33.9 million last year.

The Government decided in 2004 to expand the Pasir Panjang terminals to include 15 new berths to better serve mega-size ships, or those which can carry upwards of 18,000 containers.

Technologies such as automated rail-mounted gantry cranes will also be used for the first time in the new expansion. These yard cranes are operated remotely from a control centre and containers are stacked with the help of computers, sensors and cameras, thereby saving manpower and increasing productivity.

Mr Lee said Singapore's position as the world's biggest transhipment hub, and the second busiest port in the world after Shanghai, should not be taken for granted. The latter was exceptional, Mr Lee noted, considering Singapore has a domestic base of only 5.5 million in population, but Shanghai has the hinterland of China.

"It is a remarkable position for our port to be in, and it's not something which is going to stay unless we keep up," he said.

Singapore also has more plans for the long term, Mr Lee said, with a mega-terminal planned in Tuas that will consolidate all of PSA's port activities by 2040.

When fully operational, it will be able to handle 65 million TEUs annually, almost double last year's container throughput.

The megaport - a green-field site - will also use advanced technology such as data analytics and autonomous vehicles to sharpen Singapore's efficiency, reliability and competitive edge, he said.

What will also set Tuas apart from the current terminals is the port's interaction with its surroundings and members of the public. "We are also studying how the port can be redesigned to integrate well with the surrounding development and to be open to the public, instead of the traditional mode of a port which is completely out of bounds to the public," he said.

In his speech yesterday, Mr Lee also paid tribute to pioneer port workers who worked tirelessly to keep the port running efficiently.

The maritime industry today, he said, continues to create good jobs and employs 170,000 people while contributing 7 per cent to Singapore's gross domestic product.

"Singaporeans know that the port is important to us, but I suspect that many of us don't realise how critical it is," he said.




We know that our port is important to Singapore, but we may not realise just how critical it is. The maritime...
Posted by Lee Hsien Loong on Tuesday, June 23, 2015





Port's success anchored on workers' tireless efforts: PM Lee
By Adrian Lim, The Straits Times, 24 Jun 2015

SINGAPORE has come a long way to achieve its status as a shipping hub, but could not have done so without the efforts of pioneers and generations of port workers, who "worked tirelessly, 24/7" to keep the port running efficiently.

At the official launch of Pasir Panjang Terminal's Phases 3 and 4 expansion yesterday, Prime Minister Lee Hsien Loong paid tribute to this group of workers in a speech.

Of particular mention was Mr Martin Verghese, 71, who was among the first group of quay crane operators. Mr Verghese unloaded the first container off the first-ever container vessel to call at Singapore, the MV Nihon, which arrived from Rotterdam, the Netherlands, on June 23, 1972.

Mr Lee also mentioned Mr Toh Kok Tia, 70, who was a work supervisor when the MV Nihon arrived.

Both men are now trainers at the PSA Institute and mentor the next generation of port workers.

Mr Lee also credited good leadership - such as the foresight of founding Prime Minister Lee Kuan Yew and the PSA's first chairman, Mr Howe Yoon Chong, to start Singapore's first container terminal in Tanjong Pagar. It was commissioned in 1972, when the idea of containerisation was still new.

Mr Lee said: "We didn't know whether it would be a success because, with the MV Nihon, the first ship which came, it was just 300 containers - not a game changer in itself, but it was the beginning of a game change."

Today, Singapore handles ships with more than 18,000 containers, turning them around and sending them back out in about a day.

Mr Lee also cited Mr Lim Kim San, for leading the PSA to grow to become one of the world's busiest ports, as well as Dr Yeo Ning Hong, a former chairman, and Mr David Lim, a former chief executive, for expanding PSA's footprint internationally.

Mr Lee also recognised the close cooperation that existed with the port workers' unions and acknowledged the staff of the Maritime and Port Authority.


Singapore named best seaport in Asia for 27th time, beating Hong Kong and Shanghai

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By Ann Williams, The Straits Times, 25 Jun 2015

The Port of Singapore has been named the best seaport in Asia for the 27th time - beating fierce rivals Hong Kong and Shanghai.

The honour was given out at the 2015 Asia Freight, Logistics and Supply Chain Awards (AFLAS) held in Hong Kong on Wednesday.

The AFLAS awards, organised by freight and logistics publication Asia Cargo News, honour organisations for demonstrating leadership as well as consistency in service quality, innovation, customer relationship management and reliability.

Determined by votes cast by readers of Asia Cargo News, the Port of Singapore clinched the award for its leading performance on a range of criteria, including cost competitiveness, container shipping-friendly fee regime, provision of suitable container shipping-related infrastructure, timely and adequate investment in new infrastructure to meet future demand and the facilitation of ancillary services.

The other finalists in the Asia category this year were the Port of Hong Kong and Port of Shanghai.

Said Mr Andrew Tan, chief executive of Maritime and Port Authority of Singapore (MPA): "We will continue to work closely with all our stakeholders to strengthen our competitiveness as a premier global hub port and international maritime centre.

"Singapore will also continue to plan and invest ahead, such as our commissioning of Pasir Panjang Terminal Phases 3 and 4 this week which will increase the overall capacity of Singapore's port to 50 million TEUs (Twenty-Foot Equivalent Units) when fully operational."

Prime Minister Lee Hsien Loong on Tuesday officially opened the terminals. When the expansion is fully operational by the end of 2017, Singapore will be able to handle a total of 50 million TEUs of containers annually.

MPA said the Port of Singapore continued to achieve good growth in 2014. Its annual vessel arrival tonnage reached 2.37 billion gross tonnes (GT). Its container throughput hit 33.9 million TEUs, while total cargo tonnage handled reached 580.8 million tonnes.

Its total volume of bunkers remained the highest in the world, at 42.4 million tonnes. The total tonnage of ships under the Singapore Registry of Ships was 82.2 million GT, putting Singapore among the top 10 ship registries in the world.

Singaporean breaks Guinness World Record for doing 44 pull-ups in 1 minute

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By Ariel Lim, The Straits Times, 24 Jun 2015

WHILE most teenage boys were dribbling on the football pitch, Mr Yeo Kim Yeong was obsessed with pull-ups. And it has paid off - the 25-year-old can do the most pull-ups in a minute in the world.

During his successful world record attempt on June 15 at Genesis Gym, which was monitored by a Guinness World Records representative, he managed 44. He beat the record of 42 set by American David Bourdon last year.



The third-year National University of Singapore history student said his interest in pull-ups began when he was 15. He said he enjoys the "rush".

He set his sights on the record last year after a series of entrepreneurial setbacks, when he decided to chase his passion.

But attempting the record required an intense regimen that was exhausting, even for Mr Yeo.

He trained four times a week, up to three hours a day. The workouts were so intense that he often "collapsed in a heap" on his bed after each session.

Mr Yeo told The Straits Times that he even forced himself to train when he was not feeling well. He had "never missed a day of training", he said proudly.

But he emphasised that what mattered most to him was not the physical journey but the personal one.

He sacrificed plenty in pursuit of the record - he took leave of absence from university and abstained from social media, movies and parties - all in a bid to cut out "all distractions".

The Guinness World Records standards are stricter than those of national service here, requiring that the body be absolutely straight during each repetition.

Mr Yeo could already do 42 pull-ups by Individual Physical Proficiency Test standards when he began training for the goal, but failed on his first try in March because of the stricter standards.

For helping him overcome these setbacks, he thanked his close friends as well as his parents for supporting him "every step of the way". He also gave credit to his trainers at Genesis Gym, who have been working with him since last December.

He had never had professional training before that.

Mr Yeo said that in future, he plans to break more pull-up records, such as those based on body weight. He also intends to write a book about his experience. But first, he said he needs to "go back to school".



World record breaker: "It's been a dream for many years and a concrete pay off for the all the hard work that has been...
Posted by The Straits Times on Tuesday, June 23, 2015




With hard training and dedication, Singapore strongman Yeo Kim Yeong has claimed one of the most coveted titles in the world of fitness with an incredible 44 pull ups in one minute.
Posted by Guinness World Records on Friday, June 19, 2015




Onboard CCTV cameras help keep bus lanes clear

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LTA notes drop in number of intruding motorists
By Christopher Tan, Senior Transport Correspondent, The Straits Times, 24 Jun 2015

NOTHING like a little technology to keep bus lanes more free-flowing.

Since their introduction in 2008, CCTV cameras on board buses have proven to be highly effective in deterring bus lane offences, according to the Land Transport Authority.

The number of motorists caught by these onboard cameras has plunged from 2,112 in 2008 to 866 in 2014, the authority said yesterday.



And as of May this year, there were 228 cases - a drop of more than 50 per cent from the same period last year.

The LTA said about 4,000 buses, or around 80 per cent of the total public bus fleet, are equipped with these cameras.

The bus cameras complement wardens standing on the kerb during bus lane hours.

Operating hours for normal bus lanes are 7.30am to 9.30am, and 5pm to 8pm on weekdays. Operating hours for full-day bus lanes - marked by red lines instead of yellow - are 7.30am to 8.00pm on weekdays and Saturdays.

The restrictions do not apply on Sundays and public holidays.

Retiree Gary Tay, 64, said he is always mindful of bus lane operating hours, and has never had an infringement, adding that although "we understand the rationale for bus lanes... it can sometimes be a little frustrating to see an empty bus lane when you are caught in a jam".

He said that because of the way some bus lanes are drawn, motorists have to swerve abruptly when they want to turn into or emerge from a side road.

An LTA spokesman said: "To further remind motorists of onboard bus CCTVs, we will be rolling out a series of banners and bus advertisements."

Meanwhile, the authority has been stepping up enforcement of the Mandatory Give Way to Buses Scheme, which was introduced in 2008 and is now at 330 bus stops.

In the first five months of the year, there were 2,336 violations, up from 1,764 cases in 2014.

Motorists who fail to give way to buses pulling out of these bus stops face a compound fine of $130 - the same penalty for those driving in bus lanes during operating hours.

Offenders who do not pay up may be hauled to court, where they face a heftier fine of up to $1,000 or a jail term of three months.

The LTA said it will leverage more on technology this time to monitor how crowded bus stops are.

In a one-year trial, it will install video cameras at five selected bus stops from the fourth quarter of this year, starting with the one in front of Thong Teck Building in Scotts Road.

Besides giving real-time assessment of crowd levels, the LTA spokesman said: "The system will allow us to work with public transport operators to make timely intervention such as adjusting bus schedules, replacing single-deck buses with double-deck or bendy buses, or injecting half-way trips to help ease crowding."



Have you been enjoying smoother bus journeys with the Bus Service Enhancement Programme (#BSEP)? That’s because we’ve...
Posted by Land Transport Authority – We Keep Your World Moving on Tuesday, June 23, 2015




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